| Moving Time: |
1:21:31 |
| Distance: |
14.20 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
162 wZ3
2.35 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
138 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
884 kcal |
