| Moving Time: |
1:40:04 |
| Distance: |
51.58 km |
| Speed: |
30.92 km/h |
| Ele Gain / Loss: |
430.66 m / 196.54 m |
| Power: |
198 wZ3
3.3 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.78 |
| TSS: |
103 |
| Heart Rate: |
120 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,327 kcal |
