Moving Time: 0:42:07
Distance: 12.15 km
Speed: 17.31 km/h
Ele Gain / Loss: 698.83 m / 11.41 m
Power: 230 wZ4 3.59 w/kg
Max Power: 355 w
Norm. Power: 236 wZ4
Intensity: 0.98
TSS: 67
Cadence: 75 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution