Moving Time: 1:04:18
Distance: 27.95 km
Speed: 26.08 km/h
Ele Gain / Loss: 285.96 m / 291.34 m
Power: 149 wZ2 2.04 w/kg
Max Power: 278 w
Norm. Power: 152 wZ2
Intensity: 0.57
TSS: 35
Heart Rate: 139 bpm
Max HR: 152 bpm
Efficiency: 1.09 w/bpm
Decoupling: 3.4%good
Cadence: 73 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution