| Moving Time: |
0:28:41 |
| Distance: |
13.83 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
192.74 m / 274.82 m |
| Power: |
212 wZ4
2.33 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.98 |
| TSS: |
46 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
407 kcal |
