| Moving Time: |
1:05:22 |
| Distance: |
27.95 km |
| Speed: |
25.66 km/h |
| Ele Gain / Loss: |
285.97 m / 291.35 m |
| Power: |
143 wZ3
2.01 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.77 |
| TSS: |
65 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
626 kcal |
