Moving Time: 0:50:51
Distance: 27.95 km
Speed: 32.98 km/h
Ele Gain / Loss: 285.92 m / 291.30 m
Power: 253 wZ4 3.2 w/kg
Max Power: 682 w
Norm. Power: 255 wZ4
Intensity: 0.92
TSS: 72
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 1.89 w/bpm
Cadence: 68 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.4 Nm
Calories: 861 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution