| Moving Time: |
1:22:22 |
| Distance: |
39.00 km |
| Speed: |
28.41 km/h |
| Ele Gain / Loss: |
523.49 m / 268.41 m |
| Power: |
211 wZ2
3.1 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.65 |
| TSS: |
58 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,164 kcal |
