Moving Time: 1:29:42
Distance: 42.60 km
Speed: 28.50 km/h
Ele Gain / Loss: 243.53 m / 383.58 m
Power: 161 wZ2 1.79 w/kg
Max Power: 363 w
Norm. Power: 178 wZ3
Intensity: 0.75
TSS: 85
Heart Rate: 136 bpm
Max HR: 159 bpm
Efficiency: 1.31 w/bpm
Decoupling: -3.0%good
Cadence: 66 rpm
Max Cad: 121 rpm
Pedalling: 93.5% of the ride
Avg Torque: 25.5 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution