| Moving Time: |
1:40:03 |
| Distance: |
25.52 km |
| Speed: |
15.31 km/h |
| Ele Gain / Loss: |
997.71 m / 25.50 m |
| Power: |
156 wZ2
2.4 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.76 |
| TSS: |
96 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
88.7% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,045 kcal |