| Moving Time: |
0:47:22 |
| Distance: |
18.39 km |
| Speed: |
23.29 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
156 wZ3
2.4 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.84 |
| TSS: |
56 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
494 kcal |
