| Moving Time: |
1:02:37 |
| Distance: |
11.48 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
834.58 m / 20.58 m |
| Power: |
174 wZ3
2.95 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
20.2%poor
|
| Calories: |
729 kcal |
