Moving Time: 1:08:59
Distance: 38.74 km
Speed: 33.69 km/h
Ele Gain / Loss: 212.65 m / 518.81 m
Power: 191 wZ3 2.62 w/kg
Max Power: 329 w
Norm. Power: 198 wZ3
Intensity: 0.85
TSS: 84
Heart Rate: 160 bpm
Max HR: 190 bpm
Efficiency: 1.24 w/bpm
Decoupling: 12.6%poor
Cadence: 70 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution