| Moving Time: |
1:04:09 |
| Distance: |
27.95 km |
| Speed: |
26.14 km/h |
| Ele Gain / Loss: |
285.94 m / 291.32 m |
| Power: |
180 wZ3
1.8 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
773 kcal |