Moving Time: 0:59:23
Distance: 27.95 km
Speed: 28.24 km/h
Ele Gain / Loss: 285.95 m / 291.33 m
Power: 185 wZ3 2.29 w/kg
Max Power: 327 w
Norm. Power: 190 wZ3
Intensity: 0.87
TSS: 75
Heart Rate: 157 bpm
Max HR: 175 bpm
Efficiency: 1.21 w/bpm
Cadence: 70 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution