| Moving Time: |
3:08:15 |
| Distance: |
72.49 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
3345.87 m / 8.53 m |
| Power: |
365 wZ1
4.35 w/kg
|
| Max Power: |
809 w |
| Norm. Power: |
380 wZ1
|
| Intensity: |
0.44 |
| TSS: |
62 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.92 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
4,602 kcal |
