Moving Time: 0:24:48
Distance: 11.01 km
Speed: 26.64 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 202 wZ2 2.69 w/kg
Max Power: 327 w
Norm. Power: 207 wZ2
Intensity: 0.68
TSS: 19
Heart Rate: 133 bpm
Max HR: 148 bpm
Efficiency: 1.56 w/bpm
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.5 Nm
Calories: 335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution