Moving Time: 1:26:29
Distance: 39.86 km
Speed: 27.65 km/h
Ele Gain / Loss: 419.25 m / 444.72 m
Power: 175 wZ2 2.65 w/kg
Max Power: 333 w
Norm. Power: 195 wZ3
Intensity: 0.76
TSS: 83
Heart Rate: 147 bpm
Max HR: 174 bpm
Efficiency: 1.33 w/bpm
Decoupling: 22.5%poor
Cadence: 91 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 1,013 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution