| Moving Time: |
1:12:23 |
| Distance: |
31.68 km |
| Speed: |
26.26 km/h |
| Ele Gain / Loss: |
359.47 m / 351.05 m |
| Power: |
171 wZ4
2.14 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
1.02 |
| TSS: |
126 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
829 kcal |
