| Moving Time: |
1:09:39 |
| Distance: |
40.75 km |
| Speed: |
35.10 km/h |
| Ele Gain / Loss: |
372.58 m / 531.73 m |
| Power: |
270 wZ4
3.33 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
0.97 |
| TSS: |
110 |
| Heart Rate: |
175 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,259 kcal |
