Moving Time: 1:34:22
Distance: 24.73 km
Speed: 15.73 km/h
Ele Gain / Loss: 1541.45 m / 15.57 m
Power: 260 wZ4 3.47 w/kg
Max Power: 336 w
Norm. Power: 262 wZ4
Intensity: 0.92
TSS: 132
Heart Rate: 151 bpm
Max HR: 167 bpm
Efficiency: 1.74 w/bpm
Decoupling: 5.5%moderate
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 1,643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution