| Moving Time: |
1:00:55 |
| Distance: |
28.70 km |
| Speed: |
28.27 km/h |
| Ele Gain / Loss: |
518.30 m / 726.61 m |
| Power: |
206 wZ3
2.51 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
840 kcal |
