| Moving Time: |
1:40:26 |
| Distance: |
47.00 km |
| Speed: |
28.08 km/h |
| Ele Gain / Loss: |
531.86 m / 292.97 m |
| Power: |
202 wZ2
2.56 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.62 |
| TSS: |
65 |
| Heart Rate: |
114 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,358 kcal |
