| Moving Time: |
2:03:03 |
| Distance: |
21.46 km |
| Speed: |
10.47 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
193 wZ4
2.57 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.93 |
| TSS: |
176 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,590 kcal |
