| Moving Time: |
0:43:47 |
| Distance: |
21.76 km |
| Speed: |
29.82 km/h |
| Ele Gain / Loss: |
254.82 m / 293.34 m |
| Power: |
188 wZ3
2.89 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.80 |
| TSS: |
47 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
551 kcal |