| Moving Time: |
2:06:48 |
| Distance: |
31.58 km |
| Speed: |
14.94 km/h |
| Ele Gain / Loss: |
1205.46 m / 25.00 m |
| Power: |
184 wZ2
2.24 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.70 |
| TSS: |
103 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,562 kcal |
