| Moving Time: |
1:19:25 |
| Distance: |
22.06 km |
| Speed: |
16.67 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
172 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,053 kcal |
