| Moving Time: |
1:00:46 |
| Distance: |
13.07 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.01 m |
| Power: |
326 wZ4
4.23 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
339 wZ4
|
| Intensity: |
0.99 |
| TSS: |
100 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.46 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,326 kcal |
