| Moving Time: |
1:41:04 |
| Distance: |
27.69 km |
| Speed: |
16.44 km/h |
| Ele Gain / Loss: |
1161.13 m / 302.99 m |
| Power: |
209 wZ3
2.47 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
132 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,414 kcal |
