Moving Time: 0:52:53
Distance: 13.31 km
Speed: 15.10 km/h
Ele Gain / Loss: 696.74 m / 3.79 m
Power: 212 wZ2 2.83 w/kg
Max Power: 339 w
Norm. Power: 223 wZ3
Intensity: 0.76
TSS: 51
Heart Rate: 136 bpm
Max HR: 151 bpm
Efficiency: 1.64 w/bpm
Cadence: 62 rpm
Max Cad: 85 rpm
Pedalling: 99.4% of the ride
Avg Torque: 35.1 Nm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution