| Moving Time: |
0:49:40 |
| Distance: |
11.48 km |
| Speed: |
13.87 km/h |
| Ele Gain / Loss: |
834.54 m / 20.55 m |
| Power: |
212 wZ4
3.72 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
74 |
| Heart Rate: |
157 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
705 kcal |