| Moving Time: |
1:25:18 |
| Distance: |
21.39 km |
| Speed: |
15.04 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
290 wZ4
3.22 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.96 |
| TSS: |
130 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,656 kcal |
