Moving Time: 0:49:31
Distance: 40.59 km
Speed: 49.19 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 239 wZ2 3.41 w/kg
Max Power: 783 w
Norm. Power: 250 wZ3
Intensity: 0.77
TSS: 49
Heart Rate: 139 bpm
Max HR: 164 bpm
Efficiency: 1.80 w/bpm
Cadence: 90 rpm
Max Cad: 114 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.8 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution