Moving Time: 0:39:19
Distance: 10.84 km
Speed: 16.54 km/h
Ele Gain / Loss: 441.48 m / 74.06 m
Power: 208 wZ3 2.45 w/kg
Max Power: 463 w
Norm. Power: 220 wZ4
Intensity: 0.95
TSS: 59
Cadence: 73 rpm
Max Cad: 125 rpm
Pedalling: 99.5% of the ride
Avg Torque: 28.6 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution