Moving Time: 0:38:16
Distance: 22.72 km
Speed: 35.62 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 77 wZ1 1.38 w/kg
Max Power: 169 w
Norm. Power: 95 wZ2
Intensity: 0.58
TSS: 21
Heart Rate: 117 bpm
Max HR: 134 bpm
Efficiency: 0.81 w/bpm
Cadence: 92 rpm
Max Cad: 175 rpm
Pedalling: 98.8% of the ride
Avg Torque: 8.9 Nm
Calories: 197 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution