| Moving Time: |
1:47:20 |
| Distance: |
21.06 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1466.43 m / 0.00 m |
| Power: |
211 wZ3
2.76 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.87 |
| TSS: |
136 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
1,516 kcal |
