| Moving Time: |
1:25:02 |
| Distance: |
29.23 km |
| Speed: |
20.62 km/h |
| Ele Gain / Loss: |
1046.85 m / 187.07 m |
| Power: |
244 wZ3
3.09 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.84 |
| TSS: |
100 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,389 kcal |
