| Moving Time: |
1:15:17 |
| Distance: |
42.60 km |
| Speed: |
33.95 km/h |
| Ele Gain / Loss: |
243.50 m / 383.55 m |
| Power: |
211 wZ3
3.52 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
122 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,063 kcal |
