| Moving Time: |
1:32:40 |
| Distance: |
46.74 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
154.64 m / 642.16 m |
| Power: |
108 wZ1
1.44 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
132 wZ1
|
| Intensity: |
0.43 |
| TSS: |
29 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
670 kcal |
