| Moving Time: |
0:40:42 |
| Distance: |
19.58 km |
| Speed: |
28.87 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
275 wZ3
3.77 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.89 |
| TSS: |
54 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
749 kcal |
