Moving Time: 0:42:22
Distance: 14.89 km
Speed: 21.08 km/h
Ele Gain / Loss: 465.78 m / 181.65 m
Power: 203 wZ4 2.99 w/kg
Max Power: 236 w
Norm. Power: 204 wZ4
Intensity: 0.99
TSS: 69
Cadence: 64 rpm
Max Cad: 73 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.8 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution