| Moving Time: |
1:21:54 |
| Distance: |
24.73 km |
| Speed: |
18.12 km/h |
| Ele Gain / Loss: |
1541.42 m / 15.53 m |
| Power: |
348 wZ1
4.14 w/kg
|
| Max Power: |
612 w |
| Norm. Power: |
392 wZ1
|
| Intensity: |
0.46 |
| TSS: |
29 |
| Heart Rate: |
136 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.88 w/bpm |
| Decoupling: |
-14.7%good
|
| Cadence: |
94 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,909 kcal |