Moving Time: 1:11:57
Distance: 38.12 km
Speed: 31.79 km/h
Ele Gain / Loss: 133.57 m / 452.71 m
Power: 151 wZ2 1.78 w/kg
Max Power: 593 w
Norm. Power: 169 wZ2
Intensity: 0.69
TSS: 58
Heart Rate: 123 bpm
Max HR: 150 bpm
Efficiency: 1.37 w/bpm
Decoupling: -16.9%good
Cadence: 84 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution