| Moving Time: |
1:11:57 |
| Distance: |
38.12 km |
| Speed: |
31.79 km/h |
| Ele Gain / Loss: |
133.57 m / 452.71 m |
| Power: |
151 wZ2
1.78 w/kg
|
| Max Power: |
593 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.69 |
| TSS: |
58 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-16.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
727 kcal |