| Moving Time: |
1:12:53 |
| Distance: |
24.93 km |
| Speed: |
20.52 km/h |
| Ele Gain / Loss: |
812.03 m / 649.01 m |
| Power: |
209 wZ3
2.49 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,020 kcal |
