| Moving Time: |
1:02:20 |
| Distance: |
11.62 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
761.17 m / 54.98 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
764 kcal |
