| Moving Time: |
1:52:20 |
| Distance: |
51.58 km |
| Speed: |
27.55 km/h |
| Ele Gain / Loss: |
430.74 m / 196.63 m |
| Power: |
177 wZ3
1.97 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.79 |
| TSS: |
116 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,331 kcal |
