| Moving Time: |
1:24:17 |
| Distance: |
40.75 km |
| Speed: |
29.01 km/h |
| Ele Gain / Loss: |
372.60 m / 531.74 m |
| Power: |
159 wZ2
2.56 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.75 |
| TSS: |
78 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
897 kcal |
