| Moving Time: |
1:29:02 |
| Distance: |
27.68 km |
| Speed: |
18.66 km/h |
| Ele Gain / Loss: |
1161.15 m / 302.97 m |
| Power: |
227 wZ3
3.03 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.88 |
| TSS: |
114 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,353 kcal |