| Moving Time: |
1:03:53 |
| Distance: |
17.34 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
490.81 m / 438.28 m |
| Power: |
144 wZ3
1.82 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
616 kcal |
