Moving Time: 0:50:08
Distance: 27.95 km
Speed: 33.45 km/h
Ele Gain / Loss: 285.92 m / 291.30 m
Power: 245 wZ2 3.31 w/kg
Max Power: 456 w
Norm. Power: 263 wZ2
Intensity: 0.73
TSS: 44
Heart Rate: 145 bpm
Max HR: 175 bpm
Efficiency: 1.81 w/bpm
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution